Taken a beating now it’s time to get balanced


BEATS + BALANCE massage studio for dance lovers is relauching….


Working a full time job, a part time job, taking side clients and doing independent contracting for other companies I’ve been busy. So busy that I’ve been doing the very thing I’m trying to get you not to do; wearing myself out physically. I’ve been taking a beating from working more than 40 hrs of massage a week. I had tendinitis in both forearms, swollen wrists, stress out of this world, an extreme lack of energy to do anything else while losing focus and ambition. That is not good at all. It’s time to get balanced! So I decided to take a break. To breathe, stretch, shake and let it go! (15 points for the person who knows that song reference)I want to practice what I preach; massage, fitness, meditation and manifesting for the win! Bettering my health to better yours. I’m feeling refreshed already just thinking about it.

Bare with me.

Like perfect choreography for the perfect set, I want to start off on the right foot. I’m striving to make your dance career easier and longer so while I’m resting I’m also recharging and getting ready! Which means lots of planning and production, new services, website updates, new handmade products for beauty and dance pain relief, stretches and exercises for self care, a newsletter and blog to help keep you on beat.

Whew! That’s alot I know, so please continue to support and follow on social media to know about all the exciting things to come.

Thank you for your love and support and if you want to schedule a massage or want more info I can be reached at: beatsandbalance@gmail.com Check out my special pre-launching services and rates here.

REMEMBER “When the beats stop, let the balancing begin”