What are you doing to create balance in your life?


Hi! I’m Golden and I’m changing the way dancers view massage

Inspired by the impact of urban dance, Beats & Balance Massage Studio is an express massage, foot + bodycare company that is committed to keeping dancers dancing longer. I’m making massage affordable, convenient and beneficial for dancers, performing artists and those seeking a balanced lifestyle. The services I provide are the much needed escape from the pressures of the entertainment and performance industry and from the daily stresses of life. 

Make sure you and your dancers are taking care of their health needs. Allow me to make it easier or you. Visit me at my location in Torrance or bring Beats  + Balance to your studio. I strive to prevent injuries, boost energy and alleviate stress and pain right on the spot and not allow issues to build in the body only to resurface later.

It is amazing what a 20 minute chair massage, a 15 strecthing session or even a 5 minute foot massage can do for the body and mind! Each session is easily customizable to create a wellness option that focuses on restoring energy, reducing stress, keeping muscles flexible and firm according to needs.

 Beats + Balance Massage Studio specializes in providing  services for:


  • Video/Dance/Photo shoots
  • Large and boutique dance/ recording/yoga studios
  • Early rehearsals and  late-night practices
  • Dance/performance/music artist tours
  • Studio and Company Workshops
  • Any dance-related event you may have

Beats & Balance Massage Studio seeks to address and aid with:

  • Injury prevention, recovery and body maintenanc(sprains, strains, shin splints, IT band tightness, plantar fasciitis and other injuries)
  • Strcropped-sports-massage-1.jpgess/Pain Relief (headaches, athletes foot, muscle soreness, aches and pains)
  • Beauty + Appearance via natural, handmade bodycare products, aromatherapy & essential oils
  • Increase in flexibility, balance, positive vibes and good energy
  • Other issues/concerns: PMS relief, jet lag, travel anxiety, foot odor & more


At Beats + Balance Massage Studio it doesn’t matter whether you’re into hip hop, ballet or breaking; if you’re looking to relax, boost your energy, improve performance and flexibility or you are just in need of a quick foot massage, we are here for you! Let’s get started.

Schedule Appointment

Allow me to prove receiving consistent massages can improve not only the quality of your life but the quality of your performances. 

 If you have a few questions before you book an appointment feel free to ask using the form below.

Remember when the beat stops, let the balancing begin